...but I don't let myself eat it that often, with the high calorie and fat content. That is why I was so excited to see a healthy
cauliflower version on Pinterest! I have used several substitutes for dough in the past - tortillas (which work, but still have a good number of calories and carbs), various thickly cut vegetables (which don't really give the satisfying "bread" taste), and honestly just the pizza toppings on a plate (which come on, is not really pizza).
After reading this blog entry, I couldn't wait to cook. I have made riced cauliflower before, so that step was easy. You really just cut the leaves and stems off a fresh head of cauliflower and put it in the food processor. The smaller the chunks of florets the better, and the less you grind at a time, the quicker it actually goes. Surprisingly, it really does take on the look and (almost) texture of rice.
This recipe called for 8 minutes in the microwave, so I set the timer and went to watch TV. Coming back to check on it about 5 minutes later, it was already cooked to the core and creating a weird crust in the bowl. Thank goodness a head of cauliflower makes enough for screwups! I reduced the cooking time to 2 minutes and even added about a tablespoon of water, and it was perfect!
Time to make the dough! To make it even healthier, I used two egg whites instead of one whole egg and only half the specified amount of cheese. Once all the spices were incorporated, I spread it out on the pan. I ended up using the bottom of cheesecake pan, since it was round, but really any oven-safe cooking vessel will do. I assume metal will help in this case to get as much crisp as you can. It looks a little.... wet... and loose... But I had faith and put it in the oven to cook.
 |
| Uncooked cauliflower dough, ready to be cooked. |
I ended up cooking a few minutes longer than the recipe said, but that could have just been my oven. Check out the crisp edges! It looked to be working!
 |
| Cooked! Looks close to real dough, complete with crispy edges. |
While the crust was baking, I took the advice of the blog and precooked my toppings - I put spinach, tomatoes, mushrooms, bell peppers, and black olives in a sautee pan with some cooking spray and garlic. Towards the end, I added bay scallops and salad shrimp for some protein.
 |
| Precooking seafood and veggies. |
Once the crust was finished, I spread out pizza sauce (yes, it was store bought, but next time I will make my own), added the toppings, and capped the whole thing off with more mozzarella. Under the broiler it went for about 4 minutes, and it came out looking perfect and delectable!
 |
| Finished product! |
And now for the taste test... I cut it into 4 pieces and nervously tried to pick up one. Surprisingly, I was able to. It was not quite as strong a base as dough, but it held together much better than I thought. A tentative bite gave me .... PIZZA! Weird! It didn't taste like cauliflower at all. Like the link says, it is not quite dough either, but with the crispy edges, I really got the crust-like flavor and texture. The toppings were delicious - seafood and veggies just can't be beat. I will absolutely be making this one again. Thanks Pinterest!!